As a professional speaker, exercise physiologist and fitness consultant, Sal offers a wellspring of knowledge on wellness, fitness, appearance and mind/body synergy. On the lecture circuit, he has earned a reputation for motivating audiences to take action by giving them the knowledge and skills to lead healthier, more youthful lifestyles.

From his television appearances on CNN, Dateline NBC, NY1 News and New York City's WB11 Morning News, Sal has provided concise, articulate and insightful commentary on topics such as good vs. bad carbohydrates and weight training for seniors, in addition to evaluating health and home fitness products. He has written for Cosmopolitan, NY Daily News, Good Housekeeping and Fitness Management and is a wellness and consumer products expert for several health websites.

Sal has been studying, practicing and teaching the benefits of proper exercise and nutrition since 1987. He received a master's of science in exercise physiology from the City University of New York and went on to found Forza Fitness, a company that blends holistic philosophy with cutting-edge scientific research.

For more information please contact Sal Fichera at 212-687-1646, or send an email to sal@forzafitness.com.