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Keynotes
Speeches written and delivered to motivate listeners to take action to improve lifestyle choices.
Seminars & Workshops
Whether a 1 hour lunch-and-learn or a 7 hour workshop, Sal delivers his message in a fun, easy-to-grasp manner with a high degree of audience interaction.
One-on-one Coaching
Knowledge is power, but implementation is the key to success. Coaching offers detailed and personalized guidance on how to successfully increase productivity and performance through increased wellness.
Publications
Amongst other written materials, Sal's book, Stop Aging, Start Training, serves as an educational and motivational manual on how to live a more productive, energized and youthful life. Learn how to add years to your life and life to your years.
Walking Program
Evidence-based weight management & walking program. High tech and turn-key, it is designed for employees of all fitness levels.
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