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The True Meaning of “Moderation”
The “Everything in Moderation” mantra is a healthy approach to living – or is it? Moderation is a relative term, dependent upon how each individual chooses to interpret it. For one person, one cookie every other day is moderation; for another, an entire box of cookies, “only once per day,” is deemed moderation. It’s the same word, but entirely different interpretations … and entirely different sets of consequences.
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