Salvatore Fichera, MS
Professional Speaker, Exercise Physiologist, Certified Fitness Consultant

"Powerful, motivating, enthusiastic!" Those are the words frequently used to describe Sal Fichera at the end of his seminars. As a professional speaker and exercise physiologist, Sal has lectured on both east and west coasts, covering a broad range of health-related topics. Through seminars and private training sessions, he has motivated and inspired audiences and clients to take the steps needed to live more youthful, healthful lives.

		New Book: Stop Aging — Start Training Learn how you can stop, and even reverse, aging. Coming in May, 2008. Be sure to get your copy. [click here for full view]
		Corporate Wellness Forza Fitness expands our corporate wellness offering by teaming up with Exan Wellness & Life Skills Program

District 46 Toastmasters Conference
	NBC reporter Monica Morales and Fichera talk about newsworthy (health) topics.
Holyfield Foundation Fundraiser
	Evander Holyfield and Sal Fichera talk about training

30lb Black ProBell Dumbbell Set Click for more info

In the Media

Sal has been a guest heath and fitness authority on NY1, NBC News, and the Today Show. View the reel

Fitness Topics

Burn Fat for a Healthy Heart
(As appeared in the Spring, 2007 issue of Healthwise magazine.)

The number one cause of death for men and women is heart disease. It is greater in number than the next five causes of death, combined. More

Choosing a Health Club

After months, or perhaps years, of contemplating joining a health club, you have finally made the decision to take that bold step. Now what? What do you seek in a health club experience and how do you get your money’s worth? More

Affiliations