|
Media |
Issue |
Article/topic |
WPIX-TV; CW11
Morning News |
3/3/09 |
Split Routines: Success on 10-15 minutes per day. |
| Healthwise |
Winter, 2009 |
Loving Fitness |
Shape Up Rhode Island
Providence, RI |
2/7/09 |
Keynote Speech:
Shape Up Rhode Island
Click here to read about the event. projo.com |
The Time is Now
www.HotRadio125.com |
1/20/09 |
Stop Aging, Start Training |
Providence Journal |
1/18/09 |
Movement is Rhode Islanders' Key to Shape Up |
WSRadio.com |
1/6/09 |
Seniors Health and Fitness |
Health Media Radio
WGBB 1240 AM
Long Island, NY |
12/23/08 |
Stop Aging, Start Training |
Healthwise
Holiday Health |
Holiday, 2008 |
Happy Healthy Holidays |
| Self |
11/08 |
Fitness Update: Get on the Ball |
Health, Wealth &
Happiness Radio Show |
10/27/08 |
Stop Aging, Start Training |
GabWithTheGurus.com
Radio Show |
10/21/08 |
Stop Aging, Start Training |
Healthwise
|
10/08 |
Core Value: Why Women Need to Pay Closer Attention to Their
Mid-section |
Health Media Radio
WGBB 1240 AM |
9/23/08 |
Stop Aging, Start Training |
The Willner Window Show
WOR 710 AM
(New York City) |
9/14/08 |
Stop Aging, Start Training |
The P.A. Bennett Show
WGCV 620 AM
(Columbia, SC) |
9/9/08 |
Stop Aging, Start Training |
| Healthwise |
8/08 |
For Smarter Children:
Increase Physical Activity |
The Frankie Boyer Show
WBIX 1060 AM (Boston)
|
8/1/08 |
Stop Aging, Start Training |
The Frankie Boyer Show
WBNW 1120 AM (Boston)
|
8/1/08 |
Stop Aging, Start Training |
| Healthwise |
June, 2008 |
Myths On Aging |
| Healthwise |
Spring, 2008 |
Spring Cleaning Workout |
WPIX-TV; CW11
Morning News |
1/1/08 |
Losing Weight for the New Year |
| Healthwise |
Winter, 2007 |
7 Steps to Winterize Your Workout |
| Healthwise |
Holiday, 2007 |
Enjoy Your Holidays...& Be Fit Too |
| Entrepreneur.com |
11/8/07 |
Beat Business Trip Boredom |
| Healthwise |
Fall, 2007 |
Core Conditioning Basics |
| WABC-TV; Channel 7 Eyewitness News |
9/21/07 |
Things That Are Sapping Your Energy |
| NY Times |
9/6/07 |
Yoga Is More Than Just Showing Up |
| Healthwise |
Summer, 2007 |
The Great Outdoors Workout |
| Healthwise |
Spring, 2007 |
Burn Fat for a Healthy Heart |
| Healthwise |
Winter, 2007 |
Keep Resolutions Reasonable |
| WABC-TV; Channel 7 Eyewitness News |
1/2/07 |
Goal-setting for the New Year |
| Cosmopolitan |
1/07 |
What Your Body Is Trying To Tell You |
| Healthwise |
Holiday, 2006 |
Strength Training and Osteoporosis |
| Healthwise |
Fall/Winter, 2006 |
Breast Cancer Prevention |
| Healthwise |
Summer/Fall, 2006 |
The Healthy Male |
| Healthwise |
Spa, 2006 |
Warm Weather Warm-up |
| WebMD.com |
3/6/06 |
The Absolute Beginners Guide to Exercise |
Healthwise |
Winter, 2006 |
Strengthen Your Bond & Your Body |
| AOL Diet & Fitness |
2/24/06 |
The Stiletto Workout |
|
Cosmopolitan |
2/06 |
Tight Butt, Abs and Thighs |
|
WNBC-TV
Weekend Today in NY |
1/8/06 |
How to Kick in your New Year's Resolutions |
|
Healthwise |
Holiday, 2005 |
Staying Energized Through
The Holidays |
|
Healthwise |
Fall, 2005 |
The Need for Family Fitness |
|
Healthwise |
Summer, 2005 |
10 Easy Health & Grooming Tips
for Men |
|
Clublife |
7/05 |
Lifelong Fitness: What's In It For You? |
|
Healthwise |
Spa, 2005 |
Shape Up in 6 Weeks or Less |
|
Your Diet (by People) |
3/05 |
Down-and-Dirty Workout
(Housework workouts) |
|
Healthwise |
Spring, 2005 |
Maintaining a Healthy Home |
|
WPIX-TV
"WB11 Morning News" |
2/28/05 |
Exercise the wrists and forearms
with the WristRipper |
|
WebMD.com |
2/24/05 |
Rev Up Your Energy |
|
Fitness |
2/05 |
Maximize Your Workout Time |
|
Healthwise |
Winter, 2005 |
Exercise & Nutrition for Seniors |
|
NY-1 TV News |
2/1/05 |
Evaluation of new gym,
Aerospace Center |
|
Daily Challenge |
1/21/05 |
How Exercise Can Slow Down or Reverse The Effects of Aging |
|
WNBC-TV
"Weekend Today in NY" |
12/18/04 |
Work the Kinks Out of Your Life |
|
Healthwise |
Holiday, 2004 |
Speedy Holiday Workouts |
|
WPIX-TV
"WB11 Morning News" |
12/14/04 |
Give the Gift of Health:
Holiday Gift Ideas |
|
Smart Money |
12/04 |
The Best of Everything —
Elliptical Trainers |
|
WNBC-TV
"Weekend Today in NY" |
11/20/04 |
Strength Training for Winter Activities |
|
Healthwise |
Expo, 2004 |
Raising Healthier Kids |
|
Clublife |
11/04 |
Standing Calf Raise |
|
WebMD.com |
10/21/04 |
Pain Relief Without Pills |
|
WNBC-TV |
10/9/04 |
The Couch Potato Workout |
|
WNBC-TV
"Weekend Today in NY" |
7/31/04 |
Speedy Vacation Workouts |
|
Healthwise |
Summer, 2004 |
Summer Skincare Strategies |
|
GoodHousekeeping.com |
7/04 |
Evaluation of Body by
Jake "Abscissor" |
|
WPIX-TV
"WB11 Morning News" |
6/14/04 |
Fab Abs |
|
Healthwise |
Spa, 2004 |
5 Fun Outdoor Activities |
|
WNBC-TV
"Weekend Today in NY" |
4/24/04 |
5 Fun Fat-Burning Outdoor Activities |
|
Healthwise |
Spring, 2004 |
Whip Your Body Into Shape |
|
Fitness |
5/04 |
8 Perfect Workout Solutions |
|
Woman's Day |
4/15/04 |
5 Ways to Make the Most of
Your Workout |
|
Daily Challenge |
2/12/04 |
The High-Protein, Low-Carb Myth |
|
NY Newsday |
2/2/04 |
A Military-Style Workout,
Fatigues and All |
|
Associated Press |
2/2/04 |
Are Pricey Trainers Worth It? |
|
GoodHousekeeping.com |
1/04 |
How Can I Find Time to Exercise? |
|
NY Newsday |
1/12/04 |
Seeking Perfection in Motion |
|
WebMD.com |
1/9/04 |
Iron Yoga: Mind Over Muscle |
|
WNBC-TV
"Weekend Today in NY" |
1/3/04 |
Don't Become Part of the New Year's Resolution Crowd: How to Make and Keep Commitments to Health, Exercise and Fitness. |
|
Good Housekeeping |
1/04 |
Evaluation of elliptical machines |
|
Ebeautytown.com |
1/04 |
Bend and Stretch |
|
NY Newsday |
12/29/03 |
The Least You Can Do - 10 'no brainer' goals for fitness slackers |
|
Daily Challenge |
12/10/03 |
Handling Holiday Stress |
|
Healthwise |
Holiday, 2003 |
Optimize Your Workout |
|
WNBC-TV
(nationally syndicated) |
12/03 |
Evaluation of elliptical machines |
|
Fitness |
12/03 |
Walking programs |
|
WPIX-TV
"WB11 Morning News" |
11/26/03 |
Healthy Holiday Foods |
|
WABC-TV |
11/22/03 |
Speedy Holiday Workouts |
|
NY Newsday |
11/10/03 |
Burn Calories as You Clean |
|
Fitness Management |
11/03 |
Holiday fitness tips |
|
CNN-TV |
10/3/03 |
Intermittent vs. continuous exercise |
|
WPIX-TV
"WB11 Morning News" |
8/14/03 |
Good carbs vs. bad carbs |
|
WebMD.com |
8/14/03 |
Rating of exercise equipment |
|
NY-1 News |
8/5, 8/9/03 |
Strength training for seniors |
|
Taking Care
(Optum Corp. newsletter) |
8/03 |
Low-impact exercising |
|
Staten Island Advance |
7/28/03 |
Fat loss versus weight loss |
|
Good Housekeeping |
7/03 (p. 54) |
Evaluation of The Gazelle |
|
Dateline (TV), NBC |
6/15/03 |
Evaluation of The Gazelle |
|
WIZM radio talk show |
5/22/03 |
On-the-air interview regarding diets |
|
WebMD.com |
5/9/03 |
Exercise program designing |
|
WebMD.com |
4/14/03 |
"Mind Your Manners — in the Gym" (article on gym etiquette) |
|
eagletribune.com |
6/24/02 |
Exercising with Arthritis |
|
NY Daily News |
6/03/02 |
Charting Progress |
|
Muscle & Fitness |
2/02 |
Weight lifting belts, straps and gloves |
|
Muscle & Fitness |
12/01 |
Relapse: causes and effects (physiologically and psychologically) for cessation of exercise |
|
Men's Journal |
2/01 |
Evaluation of home exercise equipment |
|
Fitness Management |
10/00 |
Trainer Retention = Member Retention |
|
Weight Watcher's |
7/8/00 |
Calories burned through various exercises |
|
Mywellness.com |
6/00 |
Setpoint theory to losing weight |
|
Gymamerica.com |
6/00 |
Exercises for the upper arm |
|
Cosmopolitan |
5/00 |
Dizziness during exercise & what causes it |
|
Gymamerica.com |
5/00 |
Fitness quiz; Q and A on everyday activities |
|
Fitamerica.com |
4/00 |
Body fat percentage; averages and ideals |
|
Efit.com |
3/30/00 |
Powerwalking |
|
Efit.com |
2/28/00 |
Neck stretching: do's and don'ts |
|
Healthgate.com |
2/00 |
Home abdominal machine evaluations |
|
Prevention's Guide to Weight Loss |
8/98 |
Abdominal exercises while standing (although merely quoted, Sal designed and detailed each of the exercises included). |
|
New York Bodies |
1992 |
a series of 3 articles on fitness-related topics |
